Edzésleírás
https://connect.garmin.com/modern/activity/2823478337
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 15 | 104 | 157 | 146 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 144 | 157 | 150 | |
00:05:12 | 1 | 05:12 | 11.54 | 13 | 111 | 171 | 161 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 153 | 169 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 14 | 159 | 176 | 171 | |
00:06:01 | 1 | 06:01 | 9.97 | 16 | 157 | 173 | 161 | |
00:04:45 | 1 | 04:45 | 12.63 | 13 | 161 | 184 | 178 | |
00:05:56 | 1 | 05:56 | 10.11 | 14 | 163 | 181 | 167 | |
00:04:48 | 1 | 04:48 | 12.50 | 14 | 167 | 184 | 179 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 164 | 182 | 170 | |
00:04:44 | 1 | 04:44 | 12.68 | 18 | 171 | 187 | 182 | |
00:06:13 | 1 | 06:13 | 9.65 | 14 | 165 | 186 | 170 | |
00:08:48 | 1 | 08:48 | 6.82 | 17 | 133 | 171 | 161 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 166 | 169 | 168 | |
00:01:02 | 0.19 | 05:26 | 11.03 | 3 | 164 | 169 | 167 |