breky bringázás

Morning Ride2018.06.29 Péntek, 10:25:15

Sport


(edzés)

Edzés ideje

04:03:50

Távolság

92.915 km Szint: 975 m

Tempó

02:37 p/km (22.86 km/h)

Pulzus

Átlag
119
Minimum
78
Maximum
140

Útvonalad térképen

Szintemelkedés 975 m

Átlagos pulzus: 119 bpm

Átlagos pedálfordulat: 56

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:29 1.01 03:27 17.40 7 0 0 0 0
00:02:39 1.03 02:34 23.32 3 0 0 0 0
00:02:21 0.99 02:22 25.28 3 0 0 0 0
00:02:23 1.03 02:19 25.93 3 0 0 0 0
00:02:08 0.94 02:16 26.44 9 0 0 0 0
00:02:21 1.03 02:17 26.30 1 0 0 0 0
00:02:27 1.02 02:24 24.98 8 0 0 0 0
00:02:15 0.95 02:22 25.33 8 0 0 0 0
00:02:36 1.02 02:33 23.54 8 0 0 0 0
00:02:50 0.99 02:52 20.96 13 0 0 0 0
00:03:19 1.05 03:10 18.99 19 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:34 0.99 02:36 23.14 11 0 0 0 0
00:02:33 0.95 02:41 22.35 16 0 0 0 0
00:02:41 1 02:41 22.36 11 0 0 0 0
00:02:44 1.01 02:42 22.17 16 0 0 0 0
00:03:04 1.03 02:59 20.15 17 0 0 0 0
00:03:23 1.01 03:21 17.91 22 0 0 0 0
00:02:54 0.96 03:01 19.86 10 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:03:08 1.03 03:03 19.72 17 0 0 0 0
00:03:06 0.98 03:10 18.97 19 0 0 0 0
00:03:17 1.04 03:09 19.01 23 0 0 0 0
00:03:11 1.01 03:09 19.04 14 0 0 0 0
00:02:55 0.94 03:06 19.34 22 0 0 0 0
00:03:21 1.03 03:15 18.45 20 0 0 0 0
00:03:29 0.99 03:31 17.05 18 0 0 0 0
00:03:44 0.99 03:46 15.91 38 0 0 0 0
00:05:09 1.04 04:57 12.12 48 0 0 0 0
00:04:54 0.95 05:09 11.63 62 0 0 0 0
00:03:48 1.02 03:44 16.11 32 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:03:55 0.97 04:02 14.86 34 0 0 0 0
00:04:25 1.04 04:15 14.13 27 0 0 0 0
00:02:47 0.96 02:54 20.69 8 0 0 0 0
00:03:16 1.06 03:05 19.47 5 0 0 0 0
00:02:50 0.94 03:01 19.91 13 0 0 0 0
00:03:05 1.06 02:55 20.63 11 0 0 0 0
00:02:53 0.96 03:00 19.98 13 0 0 0 0
00:03:58 0.99 04:00 14.97 28 0 0 0 0
00:01:51 1.03 01:48 33.41 -24 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:04:10 0.96 04:20 13.82 38 0 0 0 0
00:05:03 1.04 04:51 12.36 50 0 0 0 0
00:04:07 0.96 04:17 13.99 38 0 0 0 0
00:05:38 1 05:38 10.65 18 0 0 0 0
00:06:07 1.03 05:56 10.10 -18 0 0 0 0
01:11:49 1.03 01:09:43 0.86 -2 0 0 0 0
00:01:58 0.95 02:04 28.98 -32 0 0 0 0
00:01:51 1 01:51 32.43 -64 0 0 0 0
00:01:30 1 01:30 40.00 -34 0 0 0 0
00:02:39 1.02 02:36 23.09 12 0 0 0 0
00:03:10 0.99 03:12 18.76 20 0 0 0 0
00:01:44 1.03 01:41 35.65 -38 0 0 0 0
00:01:47 0.96 01:51 32.30 -9 0 0 0 0
00:01:59 1.06 01:52 32.07 -7 0 0 0 0
00:01:47 0.99 01:48 33.31 -16 0 0 0 0
00:01:53 0.98 01:55 31.22 -4 0 0 0 0
00:02:05 0.98 02:08 28.22 -12 0 0 0 0
00:01:25 1 01:25 42.35 -35 0 0 0 0
00:01:46 1.02 01:44 34.64 -18 0 0 0 0
00:02:07 1.01 02:06 28.63 -12 0 0 0 0
00:01:29 1.01 01:28 40.85 -40 0 0 0 0
00:01:08 0.97 01:10 51.35 -59 0 0 0 0
00:01:25 0.99 01:26 41.93 -58 0 0 0 0
00:01:34 1.02 01:32 39.06 -20 0 0 0 0
00:01:33 1 01:33 38.71 -17 0 0 0 0
00:01:36 1.03 01:33 38.63 -19 0 0 0 0
00:01:32 0.95 01:37 37.17 -22 0 0 0 0
00:01:38 1 01:38 36.73 -15 0 0 0 0
00:01:38 1.02 01:36 37.47 -22 0 0 0 0
00:01:37 1 01:37 37.11 -18 0 0 0 0
00:01:40 0.99 01:41 35.64 -17 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:44 0.98 01:46 33.92 -16 0 0 0 0
00:01:27 1.03 01:24 42.62 -22 0 0 0 0
00:01:33 1 01:33 38.71 -14 0 0 0 0
00:01:44 1.02 01:42 35.31 -16 0 0 0 0
00:01:45 0.98 01:47 33.60 -13 0 0 0 0
00:02:10 0.97 02:14 26.86 -14 0 0 0 0
00:02:06 1.02 02:04 29.14 -5 0 0 0 0
00:02:15 1.04 02:10 27.73 -8 0 0 0 0
00:01:38 0.98 01:40 36.00 -13 0 0 0 0
00:01:57 0.99 01:58 30.46 -15 0 0 0 0
00:02:13 0.97 02:17 26.26 -7 0 0 0 0
00:02:09 1.01 02:08 28.19 -10 0 0 0 0
00:02:04 1.03 02:00 29.90 -4 0 0 0 0
00:02:05 1.02 02:03 29.38 -6 0 0 0 0
00:02:03 0.95 02:09 27.80 -6 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:21 1.01 02:20 25.79 -7 0 0 0 0
00:02:19 0.9 02:34 23.31 -6 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!