Edzésleírás
K&H félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 67 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 103 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 91 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 85 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 73 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 61 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 123 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 93 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 63 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 88 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 86 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 72 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 49 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 66 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 53 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 64 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 67 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 60 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 51 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 42 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 78 | 0 | 0 | 0 | |
00:00:49 | 0.12 | 06:48 | 8.82 | 14 | 0 | 0 | 0 |