Ladis futás
Sport
(edzés)
Edzés ideje
03:55:48Távolság
35.932 km Szint: 2090 mTempó
06:34 p/km (9.14 km/h)Útvonalad térképen
Szintemelkedés 2090 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:09 | 1 | 04:09 | 14.46 | -3 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 77 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 139 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 99 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 234 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 135 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 63 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 64 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 149 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -92 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -95 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -21 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -78 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -225 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -182 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -104 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -74 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -86 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 93 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 76 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 71 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 37 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 57 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 73 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 167 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 186 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 180 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -82 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -88 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -22 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -81 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -232 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -175 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -108 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -66 | 0 | 0 | 0 | |
| 00:03:47 | 0.93 | 04:04 | 14.75 | -85 | 0 | 0 | 0 |
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