Edzésleírás
Run&Troll csapattal, gyerekekkel és Virsli kutyával, voltunk közel 30-an. Utána kaja a Kisrigóban.4
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:27 | 1 | 15:27 | 3.88 | 40 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | 66 | 0 | 0 | 0 | |
00:18:53 | 1 | 18:53 | 3.18 | 2 | 0 | 0 | 0 | |
00:16:45 | 1 | 16:45 | 3.58 | 58 | 0 | 0 | 0 | |
00:16:54 | 1 | 16:54 | 3.55 | 28 | 0 | 0 | 0 | |
00:17:48 | 1 | 17:48 | 3.37 | 33 | 0 | 0 | 0 | |
00:18:22 | 1 | 18:22 | 3.27 | -64 | 0 | 0 | 0 | |
00:17:34 | 1 | 17:34 | 3.42 | 42 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | -40 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 1 | 0 | 0 | 0 | |
00:15:25 | 1 | 15:25 | 3.89 | -86 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 12 | 0 | 0 | 0 | |
00:16:37 | 1 | 16:37 | 3.61 | -71 | 0 | 0 | 0 | |
00:11:28 | 0.8 | 14:20 | 4.19 | -21 | 0 | 0 | 0 |