yoyo futás
Sport
(edzés)
Edzés ideje
03:44:49Távolság
31.341 km Szint: 995 mTempó
07:10 p/km (8.36 km/h)Pulzus
Átlag
156
Minimum
109
Maximum
180
Útvonalad térképen
Szintemelkedés 995 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | -41 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 58 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -12 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 65 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 115 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -111 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 102 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 47 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 25 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -34 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 41 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 50 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -46 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -74 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -44 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -43 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 81 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 32 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 76 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -44 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -59 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -47 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -17 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -82 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -91 | 0 | 0 | 0 | |
| 00:01:54 | 0.35 | 05:26 | 11.05 | -6 | 0 | 0 | 0 |
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