Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1.02 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:04:15 | 0.98 | 04:20 | 13.84 | -6 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | -2 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 12 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 23 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 6 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 7 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | -7 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -21 | 0 | 0 | 0 | |
00:05:10 | 1.01 | 05:07 | 11.73 | -3 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.02 | 04:05 | 14.69 | -20 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 1 | 0 | 0 | 0 | |
00:04:40 | 1.02 | 04:35 | 13.11 | 8 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | 7 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -12 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 0 | 0 | 0 | |
00:04:20 | 0.92 | 04:43 | 12.74 | -2 | 0 | 0 | 0 |