zsombatlon futás
Sport
(edzés)
Edzés ideje
02:41:28Távolság
27.105 km Szint: 823 mTempó
05:57 p/km (10.07 km/h)Útvonalad térképen
Szintemelkedés 823 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1 | 04:01 | 14.94 | -16 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 16 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 24 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 54 | 0 | 0 | 0 | |
| 00:05:28 | 1.01 | 05:25 | 11.09 | 22 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | 20 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -60 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 34 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 84 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 92 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 88 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 41 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 57 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -15 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -164 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -49 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 124 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -55 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -100 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -97 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -46 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 66 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -17 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -27 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -47 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -28 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -15 | 0 | 0 | 0 | |
| 00:00:36 | 0.1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |
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