kkancz futás
Sport
(edzés)
Edzés ideje
05:14:46Távolság
43.581 km Szint: 1322 mTempó
07:13 p/km (8.31 km/h)Útvonalad térképen
Szintemelkedés 1322 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | -52 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 95 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 19 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -13 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -34 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 52 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -108 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 87 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -28 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 48 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -112 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 28 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -5 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 74 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -13 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 23 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -13 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -35 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -69 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 35 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 59 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -23 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 19 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -16 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -46 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 18 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -11 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -39 | 0 | 0 | 0 | |
| 00:05:37 | 0.58 | 09:41 | 6.20 | 18 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
