Haanchee futás
Sport
(edzés)
Edzés ideje
05:12:05Távolság
35.987 km Szint: 1700 mTempó
08:40 p/km (6.92 km/h)Útvonalad térképen
Szintemelkedés 1700 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 26 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 64 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 64 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 78 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 103 | 0 | 0 | 0 | |
| 00:13:49 | 1.01 | 13:41 | 4.39 | 145 | 0 | 0 | 0 | |
| 00:13:21 | 0.99 | 13:29 | 4.45 | 139 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 38 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -87 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -165 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -86 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -101 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -101 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -76 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 25 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 50 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -4 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | -68 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 45 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 76 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 102 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 104 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 94 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 130 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 102 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -45 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 8 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -91 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -107 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -103 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | -100 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -72 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -65 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -68 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -29 | 0 | 0 | 0 |
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