p.attila bringázás

Morning Ride2018.06.17 Vasárnap, 08:29:41

Sport


(edzés)

Edzés ideje

04:52:07

Távolság

149.971 km Szint: 96 m

Tempó

01:57 p/km (30.80 km/h)

Pulzus

Átlag
112
Minimum
72
Maximum
142

Útvonalad térképen

Szintemelkedés 96 m

Átlagos pulzus: 112 bpm

Átlagos pedálfordulat: 91

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:15 1.03 02:11 27.47 4 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:09 1.01 02:08 28.19 2 0 0 0 0
00:02:13 0.97 02:17 26.26 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:14 1.01 02:13 27.13 -3 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:02 0.99 02:03 29.21 -1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:53 1.03 01:50 32.81 -2 0 0 0 0
00:01:46 0.96 01:50 32.60 -1 0 0 0 0
00:01:53 1.02 01:51 32.50 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 0.98 01:46 33.92 0 0 0 0 0
00:01:46 1.03 01:43 34.98 0 0 0 0 0
00:01:42 0.98 01:44 34.59 0 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:57 1.04 01:53 32.00 0 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:53 1.04 01:49 33.13 -1 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1.04 01:49 33.13 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:39 0.97 01:42 35.27 0 0 0 0 0
00:01:46 1.03 01:43 34.98 0 0 0 0 0
00:01:45 0.97 01:48 33.26 2 0 0 0 0
00:02:48 1.03 02:43 22.07 -7 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:13 0.98 02:16 26.53 -1 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:01:54 1.04 01:50 32.84 0 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:16 0.99 02:17 26.21 -2 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:53 1.02 02:50 21.23 1 0 0 0 0
00:02:43 0.99 02:45 21.87 2 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:22 1.03 02:18 26.11 2 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1.01 02:25 24.90 3 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:59 1.03 01:56 31.16 1 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:54 1.01 01:53 31.89 3 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 1.03 01:55 31.42 0 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:53 1.02 01:51 32.50 1 0 0 0 0
00:01:45 0.97 01:48 33.26 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:05 1.02 02:03 29.38 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:49 1.02 01:47 33.69 0 0 0 0 0
00:01:40 0.96 01:44 34.56 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:43 0.98 01:45 34.25 1 0 0 0 0
00:02:32 1.01 02:30 23.92 -2 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:57 1.03 01:54 31.69 0 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:47 1.02 01:45 34.32 1 0 0 0 0
00:01:45 0.98 01:47 33.60 1 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:00 1.02 01:58 30.60 2 0 0 0 0
00:01:48 0.97 01:51 32.33 0 0 0 0 0
00:01:49 1.05 01:44 34.68 -2 0 0 0 0
00:01:39 0.97 01:42 35.27 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:01:43 1.04 01:39 36.35 0 0 0 0 0
00:01:46 0.96 01:50 32.60 0 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:54 0.97 01:58 30.63 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 1 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:55 0.98 01:57 30.68 1 0 0 0 0
00:02:03 1.03 01:59 30.15 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:50 0.97 01:53 31.75 1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:00 1.03 01:57 30.90 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 -2 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!