Edzésleírás
hárman csajok, megint meleg
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 20 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 37 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 20 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 46 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 27 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 8 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -22 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -36 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -29 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -30 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 0 | 0 | 0 | |
00:02:08 | 0.3 | 07:07 | 8.44 | 8 | 0 | 0 | 0 |
Tündüs 2160 napja
A csajok száma változhat, de a meleg megmarad. Egs!