Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1.01 | 05:32 | 10.85 | 19 | 0 | 0 | 0 | |
00:05:10 | 1.04 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:05:11 | 0.95 | 05:27 | 11.00 | 19 | 0 | 0 | 0 | |
00:04:56 | 1.03 | 04:47 | 12.53 | 20 | 0 | 0 | 0 | |
00:04:47 | 0.99 | 04:50 | 12.42 | 46 | 0 | 0 | 0 | |
00:05:10 | 1.02 | 05:04 | 11.85 | 24 | 0 | 0 | 0 | |
00:04:35 | 0.97 | 04:44 | 12.70 | 2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 89 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 16 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 67 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 21 | 0 | 0 | 0 | |
00:04:10 | 1.03 | 04:03 | 14.83 | 24 | 0 | 0 | 0 | |
00:04:10 | 0.97 | 04:18 | 13.97 | 28 | 0 | 0 | 0 | |
00:04:10 | 1.04 | 04:00 | 14.98 | -2 | 0 | 0 | 0 | |
00:04:20 | 0.97 | 04:28 | 13.43 | 30 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | -24 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -14 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -56 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | -98 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | -74 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | -54 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -42 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -2 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -18 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | -11 | 0 | 0 | 0 | |
00:03:02 | 0.61 | 04:58 | 12.07 | -7 | 0 | 0 | 0 |