Edzésleírás
A hétvéginél valamivel emberibb időjárás, volt már némi oxigén is a pára mellett a levegőben. Heten jöttünk össze.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | -35 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -8 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 38 | 0 | 0 | 0 |
Tündüs 2389 napja
Jó táv így hétközben. Egs!