Edzésleírás
Szólád-Szántódpuszta-Jabapuszta-Zamárdi kilátó és haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1.01 | 03:06 | 19.34 | 10 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -21 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -4 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 16 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -6 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 30 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -46 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -3 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 9 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 17 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 19 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 27 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 44 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -21 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -11 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 40 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 23 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -39 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -37 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 |