Mike255 bringázás

Lunch Ride2018.06.09 Szombat, 11:24:42

Sport


(edzés)

Edzés ideje

02:48:31

Távolság

89.848 km Szint: 827 m

Tempó

01:53 p/km (31.99 km/h)

Pulzus

Átlag
151
Minimum
120
Maximum
164

Útvonalad térképen

Szintemelkedés 827 m

Átlagos pulzus: 151 bpm

Átlagos pedálfordulat: 84

Átlagos teljesítmény: 216 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:17 1 02:17 26.28 16 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:38 0.99 01:39 36.37 6 0 0 0 0
00:01:22 1 01:22 43.90 -23 0 0 0 0
00:01:37 1.01 01:36 37.48 3 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:03:39 0.99 03:41 16.27 51 0 0 0 0
00:02:39 1.01 02:37 22.87 22 0 0 0 0
00:01:04 1.01 01:03 56.81 -38 0 0 0 0
00:02:32 0.99 02:34 23.45 25 0 0 0 0
00:01:08 1.01 01:07 53.47 -45 0 0 0 0
00:01:13 1 01:13 49.32 -23 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:02:20 1 02:20 25.71 13 0 0 0 0
00:01:54 1 01:54 31.58 10 0 0 0 0
00:02:17 1 02:17 26.28 18 0 0 0 0
00:02:53 1 02:53 20.81 26 0 0 0 0
00:02:25 1 02:25 24.83 14 0 0 0 0
00:01:41 1.01 01:40 36.00 -11 0 0 0 0
00:01:08 0.99 01:09 52.41 -23 0 0 0 0
00:01:27 1 01:27 41.38 -1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 2 0 0 0 0
00:02:41 1 02:41 22.36 32 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:23 1.01 01:22 43.81 -20 0 0 0 0
00:01:06 1 01:06 54.55 -24 0 0 0 0
00:01:12 0.99 01:13 49.50 -12 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:28 0.99 01:29 40.50 -18 0 0 0 0
00:01:26 1 01:26 41.86 -5 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:02:40 1 02:40 22.50 30 0 0 0 0
00:03:13 1 03:13 18.65 39 0 0 0 0
00:01:19 1.01 01:18 46.03 -28 0 0 0 0
00:03:16 1 03:16 18.37 36 0 0 0 0
00:01:14 1.01 01:13 49.14 -27 0 0 0 0
00:00:56 1 00:56 64.29 -45 0 0 0 0
00:01:22 0.99 01:23 43.46 -18 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:03:40 1 03:40 16.36 47 0 0 0 0
00:03:06 1.01 03:04 19.55 32 0 0 0 0
00:01:14 1.01 01:13 49.14 -41 0 0 0 0
00:02:21 0.99 02:22 25.28 31 0 0 0 0
00:01:14 1.01 01:13 49.14 -44 0 0 0 0
00:01:10 0.99 01:11 50.91 -31 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:53 0.99 01:54 31.54 4 0 0 0 0
00:02:28 1.01 02:27 24.57 18 0 0 0 0
00:01:47 1 01:47 33.64 5 0 0 0 0
00:02:06 1 02:06 28.57 13 0 0 0 0
00:02:46 1 02:46 21.69 25 0 0 0 0
00:02:50 1 02:50 21.18 21 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:07 1 01:07 53.73 -32 0 0 0 0
00:01:24 1 01:24 42.86 -1 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:02:32 0.99 02:34 23.45 25 0 0 0 0
00:02:25 1.01 02:24 25.08 9 0 0 0 0
00:01:21 1 01:21 44.44 -13 0 0 0 0
00:01:01 1 01:01 59.02 -27 0 0 0 0
00:01:10 1 01:10 51.43 -18 0 0 0 0
00:01:26 1 01:26 41.86 -9 0 0 0 0
00:01:34 1.01 01:33 38.68 -18 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:35 0.99 01:36 37.52 -4 0 0 0 0
00:02:24 1 02:24 25.00 26 0 0 0 0
00:03:33 1 03:33 16.90 46 0 0 0 0
00:01:43 1 01:43 34.95 -27 0 0 0 0
00:03:20 1 03:20 18.00 39 0 0 0 0
00:01:36 1.01 01:35 37.88 -21 0 0 0 0
00:00:56 0.99 00:57 63.64 -51 0 0 0 0
00:01:17 1 01:17 46.75 -3 0 0 0 0
00:01:33 1 01:33 38.71 -8 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:29 0.99 01:30 40.04 -3 0 0 0 0
00:02:35 1 02:35 23.23 21 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:01:44 0.84 02:04 29.08 -2 0 0 0 0
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