Edzésleírás
Hajnali fejszellőztetés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | -3 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -19 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | -1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 7 | 0 | 0 | 0 | |
00:00:19 | 0.07 | 04:31 | 13.26 | 2 | 0 | 0 | 0 |