Edzésleírás
Hoka tor speed
https://www.strava.com/activities/1613725903/overview
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 10 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 4 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 13 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 7 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 12 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 14 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 11 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 13 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 12 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 14 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 9 | 0 | 0 | 0 | |
00:04:08 | 0.78 | 05:18 | 11.32 | 8 | 0 | 0 | 0 |