Edzésleírás
Hetvehely,-Orfű 1 kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:53 | 1 | 02:53 | 20.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -11 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -4 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 42 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 65 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -18 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 10 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 28 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 67 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 25 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 47 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -50 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -22 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 3 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 26 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -36 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -41 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -59 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -50 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 4 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 17 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 48 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -49 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -7 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -36 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 43 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -32 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | 37 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 44 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -11 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -13 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -3 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -4 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -6 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -4 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -2 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 61 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 56 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 43 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 18 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -17 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 30 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 24 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -43 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -41 | 0 | 0 | 0 | 0 | |
00:01:00 | 1 | 01:00 | 60.00 | -63 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -17 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -4 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -69 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -29 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 7 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -10 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.75 | 02:48 | 21.43 | 2 | 0 | 0 | 0 | 0 |