Edzésleírás
Balatoni laza kocc, Aligai emelkedővel fűszerezve....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:25 | 1 | 08:25 | 7.13 | 18 | 105 | 155 | 119 | |
00:05:31 | 1 | 05:31 | 10.88 | 10 | 139 | 159 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 23 | 143 | 171 | 159 | |
00:06:34 | 1 | 06:34 | 9.14 | 14 | 130 | 171 | 159 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 116 | 159 | 145 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 131 | 162 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 151 | 161 | 157 | |
00:05:41 | 1 | 05:41 | 10.56 | 17 | 152 | 169 | 162 | |
00:07:39 | 1 | 07:39 | 7.84 | 31 | 108 | 177 | 156 | |
00:05:43 | 1 | 05:43 | 10.50 | 32 | 161 | 179 | 171 | |
00:00:47 | 0.14 | 05:36 | 10.72 | 2 | 161 | 174 | 168 |