Edzésleírás
Bemeleg OHP-ra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | -13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -12 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
00:04:45 | 0.77 | 06:10 | 9.73 | 6 | 0 | 0 | 0 |