yoyo futás
Sport
(edzés)
Edzés ideje
04:38:27Távolság
28.331 km Szint: 1296 mTempó
09:50 p/km (6.10 km/h)Útvonalad térképen
Szintemelkedés 1296 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:34 | 1 | 09:34 | 6.27 | 52 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 81 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 79 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 109 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 60 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 25 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 133 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 86 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -17 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -123 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -57 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -90 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -68 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -94 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -61 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -53 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -100 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 60 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 156 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -16 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 52 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 25 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | 41 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 9 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 28 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -18 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -35 | 0 | 0 | 0 | |
| 00:03:31 | 0.34 | 10:21 | 5.80 | -13 | 0 | 0 | 0 |
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