maraton201011 bringázás

Morning Ride2018.05.27 Vasárnap, 10:45:25

Sport


(edzés)

Edzés ideje

07:08:57

Távolság

156.382 km Szint: 2657 m

Tempó

02:45 p/km (21.87 km/h)

Edzésleírás

Pécs-Cserkút-Hetvehely-Abaliget-Orfű 5 kör Pécs majd Remete-rét-Lapis-Árpád-tető-Mánfa-Magyarszék-Magyarhertelend-Orfű-Remete-rét-Lapis-Pécs

Útvonalad térképen

Szintemelkedés 2657 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.01 02:54 20.66 -5 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:01:46 1 01:46 33.96 -11 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:01:54 0.99 01:55 31.26 -3 0 0 0 0
00:03:32 1 03:32 16.98 41 0 0 0 0
00:04:44 1 04:44 12.68 65 0 0 0 0
00:02:41 1.01 02:39 22.58 -17 0 0 0 0
00:02:34 1 02:34 23.38 10 0 0 0 0
00:03:20 1 03:20 18.00 28 0 0 0 0
00:04:12 1 04:12 14.29 68 0 0 0 0
00:03:18 1 03:18 18.18 27 0 0 0 0
00:02:27 1 02:27 24.49 46 0 0 0 0
00:02:02 1 02:02 29.51 -49 0 0 0 0
00:01:53 0.99 01:54 31.54 -23 0 0 0 0
00:02:33 1 02:33 23.53 7 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:43 1 02:43 22.09 26 0 0 0 0
00:01:40 1.01 01:39 36.36 -38 0 0 0 0
00:01:44 1 01:44 34.62 -41 0 0 0 0
00:01:26 1 01:26 41.86 -64 0 0 0 0
00:01:19 0.99 01:20 45.11 -45 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:45 1 02:45 21.82 5 0 0 0 0
00:02:46 1 02:46 21.69 10 0 0 0 0
00:03:20 1 03:20 18.00 29 0 0 0 0
00:03:16 1.01 03:14 18.55 31 0 0 0 0
00:01:02 0.99 01:03 57.48 -71 0 0 0 0
00:01:55 1 01:55 31.30 -7 0 0 0 0
00:02:24 0.99 02:25 24.75 -16 0 0 0 0
00:02:09 1.01 02:08 28.19 5 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 31 0 0 0 0
00:01:57 0.99 01:58 30.46 -18 0 0 0 0
00:01:49 1.01 01:48 33.36 6 0 0 0 0
00:01:28 1 01:28 40.91 -23 0 0 0 0
00:01:44 1 01:44 34.62 8 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:40 0.99 01:41 35.64 39 0 0 0 0
00:02:01 1 02:01 29.75 -25 0 0 0 0
00:01:46 1 01:46 33.96 23 0 0 0 0
00:01:36 1 01:36 37.50 -37 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:48 1.01 01:47 33.67 3 0 0 0 0
00:01:53 0.99 01:54 31.54 44 0 0 0 0
00:02:34 1.01 02:32 23.61 -34 0 0 0 0
00:02:20 0.99 02:21 25.46 20 0 0 0 0
00:02:14 1.01 02:13 27.13 -23 0 0 0 0
00:02:22 0.99 02:23 25.10 -11 0 0 0 0
00:02:10 1.01 02:09 27.97 2 0 0 0 0
00:02:15 0.99 02:16 26.40 38 0 0 0 0
00:02:47 1 02:47 21.56 -22 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:03:09 1 03:09 19.05 -2 0 0 0 0
00:02:43 1 02:43 22.09 -12 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:03:10 0.99 03:12 18.76 0 0 0 0 0
00:03:59 1 03:59 15.06 52 0 0 0 0
00:03:33 1 03:33 16.90 -37 0 0 0 0
00:04:57 1 04:57 12.12 35 0 0 0 0
00:06:54 1 06:54 8.70 46 0 0 0 0
00:01:53 1 01:53 31.86 -50 0 0 0 0
00:02:46 1 02:46 21.69 -15 0 0 0 0
00:03:06 1 03:06 19.35 -13 0 0 0 0
00:03:21 1 03:21 17.91 -3 0 0 0 0
00:02:45 1 02:45 21.82 -4 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:04:23 1 04:23 13.69 62 0 0 0 0
00:03:52 1 03:52 15.52 57 0 0 0 0
00:04:09 1 04:09 14.46 44 0 0 0 0
00:03:01 1 03:01 19.89 12 0 0 0 0
00:01:54 1.01 01:53 31.89 -14 0 0 0 0
00:02:54 1 02:54 20.69 5 0 0 0 0
00:02:27 1 02:27 24.49 -5 0 0 0 0
00:02:25 0.99 02:26 24.58 11 0 0 0 0
00:03:11 1 03:11 18.85 29 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:01:42 1 01:42 35.29 -30 0 0 0 0
00:01:16 0.99 01:17 46.89 -49 0 0 0 0
00:01:06 1 01:06 54.55 -63 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:48 1 02:48 21.43 8 0 0 0 0
00:02:06 1.01 02:05 28.86 -27 0 0 0 0
00:01:22 1 01:22 43.90 -70 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:04:38 1 04:38 12.95 14 0 0 0 0
00:03:43 1 03:43 16.14 33 0 0 0 0
00:04:01 1 04:01 14.94 44 0 0 0 0
00:05:03 1 05:03 11.88 60 0 0 0 0
00:04:15 1 04:15 14.12 53 0 0 0 0
00:05:17 1 05:17 11.36 66 0 0 0 0
00:04:25 1 04:25 13.58 22 0 0 0 0
00:03:49 1 03:49 15.72 19 0 0 0 0
00:04:33 1 04:33 13.19 57 0 0 0 0
00:03:59 1 03:59 15.06 21 0 0 0 0
00:03:24 1 03:24 17.65 4 0 0 0 0
00:01:26 1 01:26 41.86 -54 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -8 0 0 0 0
00:01:36 0.99 01:37 37.13 -64 0 0 0 0
00:01:43 1 01:43 34.95 -22 0 0 0 0
00:03:43 1 03:43 16.14 26 0 0 0 0
00:01:17 1 01:17 46.75 -39 0 0 0 0
00:01:15 1.01 01:14 48.48 -33 0 0 0 0
00:01:08 1.01 01:07 53.47 -65 0 0 0 0
00:01:18 0.99 01:19 45.69 -53 0 0 0 0
00:01:26 1.01 01:25 42.28 -18 0 0 0 0
00:01:35 1 01:35 37.89 -8 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -11 0 0 0 0
00:01:31 0.99 01:32 39.16 -2 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:03:02 1 03:02 19.78 29 0 0 0 0
00:02:03 1 02:03 29.27 -28 0 0 0 0
00:01:40 1.01 01:39 36.36 -11 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:03:40 1 03:40 16.36 38 0 0 0 0
00:04:46 1 04:46 12.59 37 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:01:47 1 01:47 33.64 -51 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:18:08 1.01 17:57 3.34 6 0 0 0 0
00:03:16 0.99 03:18 18.18 8 0 0 0 0
00:05:20 1 05:20 11.25 65 0 0 0 0
00:05:19 1 05:19 11.29 61 0 0 0 0
00:03:52 1 03:52 15.52 33 0 0 0 0
00:03:38 1 03:38 16.51 48 0 0 0 0
00:04:25 1 04:25 13.58 26 0 0 0 0
00:05:34 1 05:34 10.78 31 0 0 0 0
00:06:13 1 06:13 9.65 66 0 0 0 0
00:03:52 1 03:52 15.52 -8 0 0 0 0
00:01:29 1 01:29 40.45 -59 0 0 0 0
00:01:22 0.99 01:23 43.46 -47 0 0 0 0
00:01:29 1.01 01:28 40.85 -45 0 0 0 0
00:01:45 0.99 01:46 33.94 -59 0 0 0 0
00:02:14 1.01 02:13 27.13 -28 0 0 0 0
00:01:32 0.99 01:33 38.74 -98 0 0 0 0
00:02:35 1 02:35 23.23 -34 0 0 0 0
00:04:58 0.38 13:04 4.59 -3 0 0 0 0
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