zsombatlon futás
Sport
(edzés)
Edzés ideje
02:35:21Távolság
27.589 km Szint: 707 mTempó
05:38 p/km (10.66 km/h)Útvonalad térképen
Szintemelkedés 707 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:39 | 1 | 04:39 | 12.90 | -16 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 27 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 14 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 50 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 22 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 16 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -58 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 24 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 54 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 102 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 105 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 29 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 61 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 17 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -26 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 26 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 23 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -111 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -133 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:08:25 | 1.45 | 05:48 | 10.34 | -95 | 0 | 0 | 0 | |
| 00:02:41 | 0.56 | 04:48 | 12.52 | 2 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -35 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -63 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -47 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
| 00:03:01 | 0.59 | 05:07 | 11.73 | -4 | 0 | 0 | 0 |
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