Edzésleírás
https://connect.garmin.com/modern/activity/2726176880
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 25 | 99 | 155 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 23 | 147 | 156 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 148 | 161 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 12 | 146 | 154 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 147 | 153 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 145 | 153 | 149 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 147 | 152 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 144 | 155 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 147 | 153 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 146 | 153 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 14 | 147 | 157 | 151 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 148 | 155 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 11 | 148 | 154 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 148 | 155 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 149 | 157 | 152 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 148 | 157 | 152 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 149 | 155 | 151 | |
00:03:41 | 0.67 | 05:30 | 10.91 | 0 | 147 | 156 | 151 |