Edzésleírás
(terv)
Idő: 00:50:00Táv: 24 km
Tempó: 02:05
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:43 | 1.05 | 02:35 | 23.19 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.97 | 01:52 | 32.04 | 6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.98 | 01:38 | 36.75 | -4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -8 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -10 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.05 | 01:38 | 36.70 | -8 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.97 | 01:43 | 34.92 | -2 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | -4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -8 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 8 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 11 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.02 | 02:03 | 29.38 | 4 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.02 | 01:52 | 32.21 | 4 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.98 | 01:49 | 32.97 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -2 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.86 | 02:03 | 29.21 | 4 | 0 | 0 | 0 | 0 |