CsiriBá futás
Sport
(edzés)
Edzés ideje
04:35:03Távolság
52.768 km Szint: 1671 mTempó
05:13 p/km (11.51 km/h)Pulzus
Átlag
133
Minimum
74
Maximum
174
Útvonalad térképen
Szintemelkedés 1671 m
Átlagos pulzus: 133 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1.07 | 03:58 | 15.11 | 7 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | 9 | 0 | 0 | 0 | |
| 00:04:20 | 0.96 | 04:31 | 13.29 | 30 | 0 | 0 | 0 | |
| 00:04:25 | 1.04 | 04:15 | 14.13 | 33 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 66 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 100 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -70 | 0 | 0 | 0 | |
| 00:05:45 | 1.05 | 05:29 | 10.96 | 4 | 0 | 0 | 0 | |
| 00:05:50 | 1.04 | 05:37 | 10.70 | 93 | 0 | 0 | 0 | |
| 00:04:55 | 0.89 | 05:31 | 10.86 | 74 | 0 | 0 | 0 | |
| 00:05:25 | 1.04 | 05:13 | 11.52 | -35 | 0 | 0 | 0 | |
| 00:04:45 | 0.96 | 04:57 | 12.13 | -120 | 0 | 0 | 0 | |
| 00:05:10 | 1.02 | 05:04 | 11.85 | 16 | 0 | 0 | 0 | |
| 00:05:40 | 1.07 | 05:18 | 11.33 | 51 | 0 | 0 | 0 | |
| 00:04:35 | 0.9 | 05:06 | 11.78 | -7 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | -16 | 0 | 0 | 0 | |
| 00:04:05 | 0.96 | 04:15 | 14.11 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.06 | 05:44 | 10.45 | -23 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | -44 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -36 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | -53 | 0 | 0 | 0 | |
| 00:05:30 | 0.96 | 05:44 | 10.47 | 8 | 0 | 0 | 0 | |
| 00:03:55 | 0.95 | 04:07 | 14.55 | -84 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 46 | 0 | 0 | 0 | |
| 00:08:05 | 1.02 | 07:55 | 7.57 | 144 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 40 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
| 00:05:05 | 0.98 | 05:11 | 11.57 | 76 | 0 | 0 | 0 | |
| 00:06:30 | 1.02 | 06:22 | 9.42 | 73 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 26 | 0 | 0 | 0 | |
| 00:05:15 | 1.02 | 05:09 | 11.66 | -13 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -17 | 0 | 0 | 0 | |
| 00:04:20 | 1.03 | 04:12 | 14.26 | -13 | 0 | 0 | 0 | |
| 00:04:55 | 1.1 | 04:28 | 13.42 | 22 | 0 | 0 | 0 | |
| 00:04:45 | 0.88 | 05:24 | 11.12 | 39 | 0 | 0 | 0 | |
| 00:04:55 | 0.97 | 05:04 | 11.84 | -16 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -142 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -36 | 0 | 0 | 0 | |
| 00:12:17 | 1.02 | 12:03 | 4.98 | 147 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -170 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 67 | 0 | 0 | 0 | |
| 00:10:37 | 1.09 | 09:44 | 6.16 | 47 | 0 | 0 | 0 | |
| 00:05:20 | 0.93 | 05:44 | 10.46 | -124 | 0 | 0 | 0 | |
| 00:05:25 | 0.97 | 05:35 | 10.74 | -69 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -63 | 0 | 0 | 0 | |
| 00:05:25 | 1.21 | 04:29 | 13.40 | -30 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -20 | 0 | 0 | 0 | |
| 00:03:30 | 0.82 | 04:16 | 14.06 | -21 | 0 | 0 | 0 | |
| 00:04:45 | 1.09 | 04:21 | 13.77 | -21 | 0 | 0 | 0 | |
| 00:04:00 | 0.93 | 04:18 | 13.95 | -6 | 0 | 0 | 0 | |
| 00:03:13 | 0.71 | 04:32 | 13.24 | -6 | 0 | 0 | 0 |
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