Tschabesz bringázás

2018.05.18 Péntek, 05:55:00

Sport


(edzés)

Edzés ideje

10:07:49

Távolság

231.5 km Szint: 1290 m

Tempó

02:38 p/km (22.85 km/h)

Pulzus

Átlag
137
Minimum
95
Maximum
178

Edzésleírás

https://connect.garmin.com/modern/activity/2708385632

Útvonalad térképen

Szintemelkedés 1290 m

Átlagos pulzus: 137 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:40 1 04:40 12.86 25 0 95 145 127
00:03:12 0.96 03:20 18.00 18 0 133 143 139
00:03:11 1 03:11 18.85 13 0 131 142 137
00:02:56 1 02:56 20.45 10 0 131 140 137
00:02:00 1 02:00 30.00 0 0 132 137 133
00:01:39 0.95 01:44 34.55 0 0 128 137 133
00:01:47 1 01:47 33.64 0 0 117 131 126
00:02:25 0.97 02:29 24.08 6 0 113 138 122
00:01:55 1 01:55 31.30 7 0 111 146 131
00:01:57 1 01:57 30.77 1 0 118 130 124
00:01:50 1 01:50 32.73 0 0 121 128 125
00:01:41 1 01:41 35.64 0 0 121 128 125
00:02:13 1 02:13 27.07 9 0 112 138 125
00:02:05 1 02:05 28.80 6 0 113 139 123
00:01:52 1 01:52 32.14 0 0 107 120 115
00:03:40 1 03:40 16.36 2 0 116 137 126
00:02:33 1 02:33 23.53 4 0 127 132 130
00:02:26 0.97 02:31 23.92 2 0 129 134 131
00:02:28 1 02:28 24.32 5 0 128 140 136
00:02:25 1 02:25 24.83 2 0 135 141 138
00:02:13 0.97 02:17 26.26 4 0 131 138 135
00:02:45 1 02:45 21.82 1 0 124 139 132
00:02:34 1 02:34 23.38 6 0 135 139 137
00:02:20 1 02:20 25.71 4 0 132 139 136
00:02:38 1 02:38 22.78 2 0 134 140 138
00:02:45 1 02:45 21.82 4 0 120 137 128
00:03:06 1 03:06 19.35 7 0 124 144 131
00:02:51 1 02:51 21.05 2 0 121 141 129
00:03:02 1 03:02 19.78 13 0 131 144 137
00:02:30 0.98 02:33 23.52 8 0 122 145 133
00:02:33 1 02:33 23.53 0 0 110 128 120
00:03:07 1 03:07 19.25 2 0 121 130 125
00:02:56 1 02:56 20.45 3 0 121 133 126
00:02:42 1 02:42 22.22 7 0 113 142 130
00:02:29 1 02:29 24.16 4 0 128 138 134
00:02:35 0.96 02:41 22.30 1 0 122 131 126
00:03:01 1 03:01 19.89 5 0 122 135 129
00:02:48 1 02:48 21.43 6 0 115 143 130
00:03:08 1 03:08 19.15 11 0 125 139 133
00:04:38 1 04:38 12.95 10 0 120 144 133
00:02:13 1 02:13 27.07 4 0 121 138 131
00:02:44 1 02:44 21.95 7 0 119 144 129
00:02:44 0.97 02:49 21.29 14 0 121 140 132
00:02:57 1 02:57 20.34 3 0 112 136 122
00:03:07 1 03:07 19.25 15 0 119 151 134
00:02:25 0.98 02:28 24.33 6 0 128 151 139
00:02:55 1 02:55 20.57 21 0 135 158 148
00:02:00 1 02:00 30.00 0 0 116 135 122
00:02:28 1 02:28 24.32 4 0 131 138 135
00:03:04 1 03:04 19.57 9 0 126 145 137
00:02:38 1 02:38 22.78 3 0 139 143 140
00:02:30 1 02:30 24.00 5 0 135 147 141
00:03:02 0.98 03:06 19.38 15 0 140 151 145
00:02:51 1 02:51 21.05 6 0 126 151 139
00:02:25 1 02:25 24.83 2 0 118 138 128
00:06:58 1 06:58 8.61 14 0 116 151 133
00:02:26 1 02:26 24.66 11 0 132 148 140
00:02:46 0.96 02:53 20.82 15 0 135 155 146
00:03:38 1 03:38 16.51 7 0 118 145 132
00:02:41 0.98 02:44 21.91 2 0 120 140 132
00:02:42 1 02:42 22.22 3 0 132 144 139
00:02:41 1 02:41 22.36 3 0 128 144 137
00:02:40 1 02:40 22.50 4 0 134 145 138
00:02:36 1 02:36 23.08 2 0 132 144 138
00:02:34 1 02:34 23.38 4 0 141 145 144
00:03:19 1 03:19 18.09 26 0 145 163 155
00:03:08 1 03:08 19.15 2 0 127 156 137
00:02:17 1 02:17 26.28 3 0 135 146 141
00:02:33 1 02:33 23.53 1 0 135 145 139
00:02:42 1 02:42 22.22 8 0 133 150 140
00:02:43 1 02:43 22.09 3 0 136 148 141
00:03:17 0.98 03:21 17.91 3 0 131 149 142
00:02:52 1 02:52 20.93 4 0 137 149 143
00:05:14 1 05:14 11.46 10 0 120 145 135
00:03:35 1 03:35 16.74 19 0 130 149 143
00:02:17 1 02:17 26.28 8 0 123 152 137
00:03:07 1 03:07 19.25 7 0 131 150 140
00:02:35 1 02:35 23.23 19 0 132 163 149
00:03:57 1 03:57 15.19 13 0 124 160 143
00:02:27 0.98 02:30 24.00 6 0 137 151 144
00:03:18 1 03:18 18.18 2 0 122 144 133
00:02:55 1 02:55 20.57 10 0 138 153 145
00:04:42 0.96 04:54 12.26 6 0 122 155 138
00:02:27 1 02:27 24.49 10 0 125 158 142
00:02:29 1 02:29 24.16 1 0 135 147 143
00:02:15 0.97 02:19 25.87 3 0 144 152 147
00:02:43 1 02:43 22.09 3 0 141 156 150
00:02:59 1 02:59 20.11 14 0 142 155 150
00:02:35 1 02:35 23.23 8 0 133 154 143
00:02:26 1 02:26 24.66 7 0 139 152 145
00:03:24 0.97 03:30 17.12 3 0 128 143 135
00:02:27 1 02:27 24.49 4 0 135 150 141
00:02:23 1 02:23 25.17 2 0 139 146 142
00:02:25 0.97 02:29 24.08 2 0 135 150 144
00:03:29 1 03:29 17.22 3 0 130 152 141
00:02:45 1 02:45 21.82 3 0 141 149 145
00:02:15 0.96 02:21 25.60 2 0 144 148 147
00:02:50 1 02:50 21.18 4 0 130 145 139
00:02:47 1 02:47 21.56 4 0 136 145 141
00:04:12 0.97 04:20 13.86 3 0 125 149 140
00:02:40 1 02:40 22.50 4 0 141 152 148
00:02:28 0.97 02:33 23.59 3 0 136 149 143
00:03:44 1 03:44 16.07 4 0 131 144 136
00:02:50 1 02:50 21.18 14 0 118 138 129
00:02:41 1 02:41 22.36 2 0 122 135 129
00:02:23 1 02:23 25.17 2 0 125 140 134
00:02:47 1 02:47 21.56 3 0 119 137 132
00:02:56 0.97 03:01 19.84 5 0 127 141 134
00:02:22 1 02:22 25.35 3 0 134 150 143
00:02:23 1 02:23 25.17 2 0 134 153 143
00:02:34 1 02:34 23.38 3 0 137 146 141
00:02:29 1 02:29 24.16 2 0 139 145 142
00:02:25 1 02:25 24.83 2 0 137 147 141
00:02:24 1 02:24 25.00 2 0 139 146 143
00:02:27 0.96 02:33 23.51 4 0 136 146 140
00:02:23 1 02:23 25.17 9 0 137 144 141
00:02:25 1 02:25 24.83 3 0 137 144 141
00:02:18 0.98 02:21 25.57 1 0 141 146 144
00:02:31 1 02:31 23.84 3 0 139 144 142
00:03:11 1 03:11 18.85 3 0 126 140 135
00:02:29 1 02:29 24.16 3 0 131 143 139
00:02:32 1 02:32 23.68 2 0 138 146 143
00:02:16 1 02:16 26.47 1 0 138 146 143
00:02:19 1 02:19 25.90 1 0 141 146 144
00:02:17 0.96 02:23 25.23 1 0 141 146 143
00:02:18 1 02:18 26.09 1 0 141 150 146
00:02:32 1 02:32 23.68 3 0 139 150 143
00:02:20 1 02:20 25.71 2 0 141 148 145
00:02:31 0.95 02:39 22.65 3 0 137 148 142
00:02:36 1 02:36 23.08 2 0 136 144 139
00:02:36 1 02:36 23.08 2 0 135 145 141
00:02:26 0.97 02:31 23.92 2 0 134 145 139
00:02:56 1 02:56 20.45 5 0 129 142 138
00:08:11 1 08:11 7.33 6 0 119 140 128
00:03:16 1 03:16 18.37 4 0 131 153 140
00:02:21 0.96 02:27 24.51 3 0 137 150 144
00:02:45 1 02:45 21.82 2 0 132 148 141
00:02:33 1 02:33 23.53 3 0 132 143 139
00:06:17 1 06:17 9.55 3 0 125 141 134
00:02:47 1 02:47 21.56 2 0 128 141 135
00:02:27 1 02:27 24.49 1 0 132 144 139
00:02:40 1 02:40 22.50 4 0 130 144 138
00:04:17 0.97 04:25 13.59 2 0 127 140 135
00:03:55 1 03:55 15.32 3 0 124 140 134
00:02:29 1 02:29 24.16 2 0 134 143 138
00:02:20 1 02:20 25.71 2 0 129 145 140
00:03:59 1 03:59 15.06 4 0 124 145 136
00:02:51 1 02:51 21.05 2 0 130 139 134
00:04:41 0.96 04:53 12.30 3 0 120 136 127
00:02:19 1 02:19 25.90 1 0 136 142 139
00:02:06 0.97 02:10 27.71 2 0 133 143 138
00:02:11 1 02:11 27.48 1 0 136 146 140
00:02:24 1 02:24 25.00 2 0 130 147 139
00:02:43 1 02:43 22.09 2 0 132 140 136
00:02:28 0.98 02:31 23.84 2 0 133 141 138
00:02:50 1 02:50 21.18 4 0 127 137 132
00:02:21 1 02:21 25.53 2 0 132 138 136
00:02:45 1 02:45 21.82 3 0 130 140 135
00:02:48 1 02:48 21.43 12 0 101 141 124
00:02:23 1 02:23 25.17 1 0 124 135 131
00:02:28 1 02:28 24.32 1 0 129 141 136
00:02:06 0.96 02:11 27.43 2 0 141 144 143
00:02:26 1 02:26 24.66 2 0 130 142 137
00:02:12 1 02:12 27.27 2 0 139 145 142
00:02:36 1 02:36 23.08 3 0 131 140 136
00:02:40 1 02:40 22.50 3 0 122 142 135
00:02:19 1 02:19 25.90 1 0 129 140 137
00:02:40 1 02:40 22.50 2 0 131 141 136
00:02:43 1 02:43 22.09 4 0 128 142 136
00:02:21 1 02:21 25.53 2 0 134 147 144
00:05:19 1 05:19 11.29 8 0 120 135 127
00:02:18 1 02:18 26.09 2 0 133 141 136
00:02:11 0.96 02:16 26.38 1 0 135 144 139
00:02:33 1 02:33 23.53 4 0 132 147 141
00:02:06 0.97 02:10 27.71 2 0 143 149 147
00:02:27 1 02:27 24.49 2 0 133 154 145
00:02:18 1 02:18 26.09 2 0 140 154 146
00:04:58 1 04:58 12.08 4 0 127 146 136
00:02:20 1 02:20 25.71 2 0 134 146 142
00:02:18 1 02:18 26.09 1 0 138 147 143
00:02:36 1 02:36 23.08 3 0 136 146 142
00:03:02 0.97 03:08 19.19 7 0 133 142 138
00:05:50 1 05:50 10.29 4 0 118 139 132
00:02:39 1 02:39 22.64 3 0 134 146 140
00:02:39 1 02:39 22.64 3 0 137 149 144
00:02:15 1 02:15 26.67 2 0 146 151 149
00:02:25 1 02:25 24.83 4 0 139 149 145
00:02:20 1 02:20 25.71 1 0 141 148 144
00:02:19 1 02:19 25.90 2 0 139 150 145
00:02:28 1 02:28 24.32 3 0 142 150 148
00:02:30 1 02:30 24.00 2 0 138 151 146
00:02:23 1 02:23 25.17 1 0 139 149 145
00:04:26 0.97 04:34 13.13 43 0 136 178 164
00:06:04 1 06:04 9.89 13 0 125 151 140
00:02:27 0.98 02:30 24.00 2 0 124 140 134
00:02:58 1 02:58 20.22 11 0 122 151 135
00:02:46 1 02:46 21.69 8 0 140 150 146
00:02:33 0.97 02:38 22.82 4 0 132 148 141
00:02:48 1 02:48 21.43 9 0 128 151 142
00:03:09 1 03:09 19.05 6 0 130 147 138
00:02:54 0.96 03:01 19.86 23 0 148 163 157
00:02:11 1 02:11 27.48 3 0 124 153 133
00:02:45 1 02:45 21.82 1 0 116 135 125
00:02:25 0.97 02:29 24.08 1 0 130 140 135
00:02:37 1 02:37 22.93 3 0 124 140 134
00:03:47 1 03:47 15.86 5 0 125 140 132
00:02:36 1 02:36 23.08 2 0 129 142 138
00:02:23 1 02:23 25.17 6 0 137 147 142
00:02:41 0.97 02:46 21.69 8 0 135 145 141
00:03:01 1 03:01 19.89 2 0 130 146 135
00:02:35 1 02:35 23.23 2 0 137 145 142
00:02:46 1 02:46 21.69 2 0 130 144 137
00:06:41 1 06:41 8.98 5 0 120 140 130
00:03:29 0.97 03:35 16.71 18 0 131 158 143
00:02:43 1 02:43 22.09 14 0 140 158 150
00:02:30 0.98 02:33 23.52 8 0 132 152 144
00:03:29 0.97 03:35 16.71 9 0 127 156 136
00:05:01 1 05:01 11.96 37 0 123 162 151
00:03:29 1 03:29 17.22 25 0 134 166 153
00:04:26 0.96 04:37 12.99 19 0 134 153 145
00:03:12 1 03:12 18.75 20 0 150 157 153
00:03:12 1 03:12 18.75 20 0 149 155 152
00:03:25 0.97 03:31 17.03 18 0 138 159 150
00:03:23 1 03:23 17.73 18 0 136 155 147
00:03:36 1 03:36 16.67 19 0 132 153 142
00:02:56 1 02:56 20.45 17 0 149 155 151
00:02:43 1 02:43 22.09 6 0 143 153 147
00:02:27 1 02:27 24.49 5 0 141 145 144
00:02:25 1 02:25 24.83 0 0 126 141 132
00:02:59 0.97 03:05 19.51 2 0 127 135 131
00:02:57 1 02:57 20.34 0 0 117 132 125
00:04:04 0.83 04:54 12.25 0 0 111 121 117
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