Edzésleírás
133/78,153/90
4553
4557
3751
1197/40
gelejről haza szenczi atival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 2 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 5 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | 6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 5 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 4 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 4 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 13 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 8 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 6 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 18 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 14 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.62 | 03:12 | 18.76 | 3 | 0 | 0 | 0 | 0 |