Edzésleírás
https://connect.garmin.com/modern/activity/2698935118
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 24 | 97 | 157 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 150 | 156 | 153 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 140 | 155 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 147 | 162 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 3 | 145 | 157 | 151 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 144 | 166 | 154 | |
00:06:41 | 1 | 06:41 | 8.98 | 19 | 145 | 158 | 152 | |
00:06:08 | 1 | 06:08 | 9.78 | 23 | 149 | 159 | 154 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 139 | 152 | 145 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 127 | 148 | 140 | |
00:08:17 | 1 | 08:17 | 7.24 | 31 | 115 | 153 | 141 | |
00:06:25 | 1 | 06:25 | 9.35 | 48 | 134 | 162 | 155 | |
00:06:17 | 1 | 06:17 | 9.55 | 10 | 138 | 161 | 149 | |
00:06:30 | 1 | 06:30 | 9.23 | 17 | 140 | 158 | 154 | |
00:06:03 | 1 | 06:03 | 9.92 | 11 | 144 | 158 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 25 | 153 | 169 | 161 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 153 | 160 | 156 | |
00:04:40 | 0.67 | 06:58 | 8.61 | 0 | 128 | 157 | 148 |