Edzésleírás
UB 1. szakaszom
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 18 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 33 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 22 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 21 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 16 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 26 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 24 | 0 | 0 | 0 | |
00:04:25 | 0.84 | 05:15 | 11.41 | 3 | 0 | 0 | 0 |