CsiriBá futás
Sport
(edzés)
Edzés ideje
03:26:36Távolság
42.093 km Szint: 1725 mTempó
04:54 p/km (12.22 km/h)Pulzus
Átlag
138
Minimum
62
Maximum
154
Útvonalad térképen
Szintemelkedés 1725 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:00 | 1 | 04:00 | 15.00 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 31 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 0.98 | 07:24 | 8.11 | 140 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | 107 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 1.04 | 04:05 | 14.68 | -95 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -64 | 0 | 0 | 0 | |
| 00:03:50 | 0.95 | 04:02 | 14.87 | -86 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -6 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | 9 | 0 | 0 | 0 | |
| 00:06:55 | 0.97 | 07:08 | 8.41 | 126 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 119 | 0 | 0 | 0 | |
| 00:04:35 | 1.07 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | |
| 00:03:45 | 0.92 | 04:05 | 14.72 | -82 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -89 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -71 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -16 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 16 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 96 | 0 | 0 | 0 | |
| 00:07:20 | 1.08 | 06:47 | 8.84 | 144 | 0 | 0 | 0 | |
| 00:04:20 | 0.96 | 04:31 | 13.29 | 9 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -76 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | -115 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -55 | 0 | 0 | 0 | |
| 00:03:55 | 0.92 | 04:15 | 14.09 | -21 | 0 | 0 | 0 | |
| 00:04:30 | 1.07 | 04:12 | 14.27 | 16 | 0 | 0 | 0 | |
| 00:06:05 | 0.95 | 06:24 | 9.37 | 99 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | 122 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 27 | 0 | 0 | 0 | |
| 00:04:00 | 1.06 | 03:46 | 15.90 | -72 | 0 | 0 | 0 | |
| 00:03:50 | 0.93 | 04:07 | 14.56 | -117 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -40 | 0 | 0 | 0 | |
| 00:04:10 | 1.04 | 04:00 | 14.98 | -40 | 0 | 0 | 0 | |
| 00:04:10 | 0.95 | 04:23 | 13.68 | 15 | 0 | 0 | 0 | |
| 00:07:00 | 1.08 | 06:29 | 9.26 | 108 | 0 | 0 | 0 | |
| 00:07:40 | 0.92 | 08:20 | 7.20 | 117 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 27 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -46 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -146 | 0 | 0 | 0 | |
| 00:04:50 | 1.03 | 04:42 | 12.79 | -32 | 0 | 0 | 0 | |
| 00:04:00 | 0.96 | 04:10 | 14.40 | -48 | 0 | 0 | 0 | |
| 00:00:41 | 0.09 | 07:36 | 7.90 | -2 | 0 | 0 | 0 |
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