Edzésleírás
Hoka tor speed
#csakazertisrunkeeper https://bit.ly/2IkEqo0
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 10 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 13 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 12 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 6 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 12 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 6 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 0 | 0 | 0 | |
00:04:08 | 0.76 | 05:26 | 11.03 | 7 | 0 | 0 | 0 |