zsombatlon futás
Sport
(edzés)
Edzés ideje
02:49:35Távolság
25.559 km Szint: 713 mTempó
06:38 p/km (9.04 km/h)Útvonalad térképen
Szintemelkedés 713 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | -16 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 36 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 33 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -34 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 69 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 52 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 16 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 68 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 40 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -23 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 51 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 162 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 17 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -54 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -47 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -93 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -115 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -73 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -15 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 55 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -31 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -57 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -8 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -25 | 0 | 0 | 0 | |
| 00:02:48 | 0.56 | 05:00 | 12.00 | -8 | 0 | 0 | 0 |
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