Vajdamano futás
Sport
(edzés)
Edzés ideje
03:43:32Távolság
29.742 km Szint: 922 mTempó
07:31 p/km (7.98 km/h)Pulzus
Átlag
148
Minimum
108
Maximum
195
Útvonalad térképen
Szintemelkedés 922 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 23 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 10 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -42 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 18 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 74 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -5 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 46 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -85 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -24 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 96 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 27 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -63 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -66 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 10 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 56 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -73 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 23 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 63 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 37 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -83 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -27 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 83 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -23 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -69 | 0 | 0 | 0 | |
| 00:04:09 | 0.76 | 05:28 | 10.99 | -17 | 0 | 0 | 0 |
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