p.attila futás
Sport
(edzés)
Edzés ideje
03:10:58Távolság
29.39 km Szint: 859 mTempó
06:30 p/km (9.23 km/h)Pulzus
Átlag
155
Minimum
103
Maximum
170
Útvonalad térképen
Szintemelkedés 859 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1.02 | 05:23 | 11.16 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -8 | 0 | 0 | 0 | |
| 00:05:07 | 1.01 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | 16 | 0 | 0 | 0 | |
| 00:05:44 | 1.02 | 05:37 | 10.67 | 14 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | -33 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 57 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -5 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | 53 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -79 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | 5 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 102 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1.01 | 04:54 | 12.24 | -88 | 0 | 0 | 0 | |
| 00:05:08 | 0.99 | 05:11 | 11.57 | -39 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | 1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 23 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | -51 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 49 | 0 | 0 | 0 | |
| 00:08:38 | 0.99 | 08:43 | 6.88 | 68 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -116 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 51 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 10 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -53 | 0 | 0 | 0 | |
| 00:01:59 | 0.39 | 05:05 | 11.80 | -8 | 0 | 0 | 0 |
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