Edzésleírás
129/76,157/92
11036
3529
2404
1512/45
ly8(2817-124/152)-f(2557-126/141)-t(1601-147/153)-cs(455-133/145)-ómassa(1433-132/140)-h(4025-124/129)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1 | 03:04 | 19.57 | -7 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -20 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -14 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -2 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 6 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 11 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 25 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 26 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 16 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 24 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -13 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -46 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -39 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 18 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 31 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 34 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 55 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 99 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 29 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 9 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 8 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -51 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -46 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 34 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 68 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | -10 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -67 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -25 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -30 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -36 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -9 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -48 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -20 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -6 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -22 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 17 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 5 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.28 | 03:31 | 17.08 | 8 | 0 | 0 | 0 | 0 |