Edzésleírás
https://connect.garmin.com/modern/activity/2655026408
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 24 | 85 | 164 | 148 | |
00:05:24 | 1 | 05:24 | 11.11 | 22 | 159 | 166 | 163 | |
00:05:27 | 1 | 05:27 | 11.01 | 15 | 161 | 169 | 166 | |
00:05:20 | 1 | 05:20 | 11.25 | 11 | 166 | 169 | 167 | |
00:05:12 | 1 | 05:12 | 11.54 | 8 | 166 | 171 | 169 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 166 | 172 | 169 | |
00:05:09 | 1 | 05:09 | 11.65 | 2 | 167 | 171 | 169 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 167 | 172 | 169 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 167 | 171 | 169 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 166 | 173 | 169 | |
00:05:34 | 1 | 05:34 | 10.78 | 19 | 167 | 178 | 174 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 172 | 177 | 174 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 173 | 178 | 175 | |
00:05:35 | 1 | 05:35 | 10.75 | 17 | 174 | 179 | 177 | |
00:05:39 | 1 | 05:39 | 10.62 | 16 | 174 | 179 | 177 | |
00:05:28 | 1 | 05:28 | 10.98 | 10 | 175 | 179 | 177 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 175 | 180 | 178 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 175 | 179 | 177 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 175 | 180 | 178 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 157 | 181 | 175 | |
00:05:15 | 1 | 05:15 | 11.43 | 7 | 174 | 181 | 178 | |
00:00:52 | 0.15 | 05:47 | 10.38 | 3 | 178 | 181 | 180 |