Edzésleírás
csak óvatosan....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -7 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | -1 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 4 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 2 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 5 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | -3 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | -2 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 1 | 0 | 0 | 0 | |
00:00:47 | 0.14 | 05:36 | 10.72 | 0 | 0 | 0 | 0 |