Edzésleírás
Bicajos futás a Szigetre....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 14 | 80 | 167 | 137 | |
00:05:21 | 1 | 05:21 | 11.21 | 10 | 124 | 165 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 91 | 165 | 134 | |
00:05:13 | 1 | 05:13 | 11.50 | 19 | 82 | 179 | 147 | |
00:05:04 | 1 | 05:04 | 11.84 | 19 | 141 | 176 | 153 | |
00:04:24 | 1 | 04:24 | 13.64 | 14 | 94 | 168 | 145 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 126 | 158 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 21 | 98 | 158 | 143 | |
00:01:26 | 0.22 | 06:31 | 9.21 | 9 | 124 | 134 | 131 |