yoyo futás
Sport
(edzés)
Edzés ideje
04:34:50Távolság
28.706 km Szint: 1271 mTempó
09:34 p/km (6.27 km/h)Pulzus
Átlag
137
Minimum
91
Maximum
171
Útvonalad térképen
Szintemelkedés 1271 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:15 | 1 | 10:15 | 5.85 | 70 | 0 | 0 | 0 | |
| 00:09:28 | 1.01 | 09:22 | 6.40 | 60 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | -14 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 39 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 87 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -9 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -41 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 39 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 62 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 7 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 115 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 64 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -104 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -83 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 39 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 91 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 52 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 78 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 85 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -16 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 1 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -73 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -65 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -140 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -113 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -108 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -74 | 0 | 0 | 0 | |
| 00:04:26 | 0.71 | 06:15 | 9.61 | -48 | 0 | 0 | 0 |
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