firex futás
Sport
(edzés)
Edzés ideje
08:48:16Távolság
55.658 km Szint: 2961 mTempó
09:29 p/km (6.32 km/h)Pulzus
Átlag
133
Minimum
95
Maximum
160
Útvonalad térképen
Szintemelkedés 2961 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:55 | 1 | 08:55 | 6.73 | 74 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 82 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 116 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 46 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 33 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 27 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 107 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -61 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -55 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 34 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 78 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 39 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -44 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 25 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 53 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 114 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 53 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 105 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -45 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -148 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -101 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -51 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 83 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -39 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -14 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 38 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 68 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 118 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 26 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -7 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -12 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -81 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -64 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -23 | 0 | 0 | 0 | |
| 00:08:32 | 1.01 | 08:27 | 7.10 | 7 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | -3 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -68 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 92 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -203 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -104 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -40 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 56 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 82 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 59 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 83 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 70 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -19 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -14 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -65 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -40 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -120 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -135 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -109 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -70 | 0 | 0 | 0 | |
| 00:04:26 | 0.67 | 06:37 | 9.07 | -41 | 0 | 0 | 0 |
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