Edzésleírás
Nem esett jól nagyon meleg volt és nagyon sütött a nap.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -5 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
00:01:48 | 0.31 | 05:48 | 10.33 | 1 | 0 | 0 | 0 |