Edzésleírás
Hát ez nem volt laza - főleg a bicaj után.
Odafelé hatan együtt, visszafelé a 3 srác elhúzott.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | -36 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -12 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 40 | 0 | 0 | 0 | |
00:01:25 | 0.23 | 06:10 | 9.74 | 3 | 0 | 0 | 0 |
Tündüs 2208 napja
Nem akartál velük húzni?? :) Egs!