Edzésleírás
Hoka tor speed
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | 39 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 27 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 37 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 19 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 26 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 27 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 27 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 55 | 0 | 0 | 0 | |
00:20:14 | 1 | 20:14 | 2.97 | 70 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 6 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 23 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 26 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 139 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 75 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 102 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 75 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 33 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 65 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 7 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 14 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 12 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 13 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
00:04:10 | 0.76 | 05:29 | 10.94 | 0 | 0 | 0 | 0 |