Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1.01 | 04:42 | 12.76 | 1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | -4 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 5 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:10 | 1.02 | 05:04 | 11.85 | -1 | 0 | 0 | 0 | |
00:05:05 | 0.98 | 05:11 | 11.57 | -1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
00:04:26 | 0.99 | 04:29 | 13.40 | 6 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.03 | 04:51 | 12.36 | 2 | 0 | 0 | 0 | |
00:04:25 | 0.98 | 04:30 | 13.31 | 2 | 0 | 0 | 0 | |
00:03:55 | 0.86 | 04:33 | 13.17 | -4 | 0 | 0 | 0 |