Edzésleírás
2018. 04. 14. - Telekom Midicittá 7 km
Abszolút 8-ik helyezés, nagyon szarul ment.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:40 | 1 | 03:40 | 16.36 | 4 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -5 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -8 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 6 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 2 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -4 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | |
00:00:06 | 0.05 | 02:00 | 30.00 | 0 | 0 | 0 | 0 |