SzGergo futás
Sport
(edzés)
Edzés ideje
03:37:21Távolság
40.538 km Szint: 836 mTempó
05:22 p/km (11.19 km/h)Útvonalad térképen
Szintemelkedés 836 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 21 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 9 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 15 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 29 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 30 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 33 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 33 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 32 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 38 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 29 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 20 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 73 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 7 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 19 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 6 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 14 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 13 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 17 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 32 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 28 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 63 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 32 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 49 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 13 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 14 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 9 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 32 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 9 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 19 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 30 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 11 | 0 | 0 | 0 | |
| 00:02:39 | 0.54 | 04:54 | 12.23 | 3 | 0 | 0 | 0 |
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