Edzésleírás
Hoka tor speed
#csakazertisrunkeeper
https://bit.ly/2EuOZ1Y
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 9 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 4 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 6 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 12 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |