arpi_s futás
Sport
(verseny) Edzés ideje
02:46:34Távolság
23.25 km Szint: 659 mTempó
07:10 p/km (8.38 km/h)Útvonalad térképen
Szintemelkedés 659 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 8 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 8 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 16 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 46 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 93 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 7 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 50 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 86 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 81 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 55 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 12 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 16 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 82 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 46 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 25 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.25 | 04:32 | 13.24 | 2 | 0 | 0 | 0 |
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